Skin care basics: 5 Steps to a beautiful complexion

Introduction

We all wish for flawless skin, but sadly for many its remains just an unrealized reality. Why is it so? Is it that difficult to get a beautiful complexion? Here are five easy steps to follow for great skin. 

Step 1: The three basics for skin care

Beautiful skin comes from deep within, to achieve that, you need to follow three basics; drink plenty of water, sleep eight hrs. daily & eat a balanced healthy diet. These basics not only involve beauty but also general well-being.

Drink plenty of water, which keeps skin hydrated from the inside, giving you elasticity & vivacity. Ideally, drink 8-10 glasses of water. Sleep deprivation is associated with premature aging, so make sure you catch your ZZZ’s, it helps the body heal, that’s why you look fresh and youthful in the morning. Similarly, a balanced healthy diet loaded with vitamins, minerals & a low glycaemic index helps you maintain good health & skin. 

Step 2: It starts from the inside

Great skin starts from the inside, with collagen, elastin & silica. Collagen helps keep skin from sagging, giving us that plump, youthful look. Silica is also capable of working inside collagen as a glue, providing structure to connective tissues, as well as flexibility, strength, and resilience.

As you age, natural collagen production slowly starts diminishing. Silica being silica, an intriguing key element is needed for rebuilding collagen. It has an incredible effect on skin regeneration & renewal. So, women must consider a good silica supplement to add as a step for beautiful glowing skin.

Our Silica Drops – Advanced Collagen Booster is the finest pick for you. It’s a highly concentrated, ionized, 100% bioavailable solution designed to be your one-stop collagen booster for glowing skin and health.

Throughout the body, silicon supports and enhances beauty. Our Silica Drops are a strong carrier for oxygen, hence giving you a natural glow. Apart from this, silica helps in optimal nutrient absorption, immune response modulation, bone mineralization, and hair & nails upkeep. Also, its anti-inflammatory property helps prevent ageing.  Overall, silica is good for you, and taking our supplement can work wonders.

The silica supplement can be taken with your glass of water, a cup of green tea, or added to your morning smoothie. Increase the pH level of your drink by adding a few drops of this collagen booster. Up to 20 drops are recommended for daily use. 

Step 3: A good skin care regime

A good skincare regime can do a world of good. It should include gentle cleansing, a tonner, under-eye cream, moisturizer & sunscreen in that order. It can help prevent damage and keep skin looking younger & healthier longer.

Ideally, to begin, cleansing is a great way to remove makeup & dirt from your skin while adding a much-needed burst of hydration. Morning, night rinse your face gently with water and use a gentle cleanser with good ingredients.

And for that extra step use a toner, which helps rebalance skin & prepare it for the next step. And it also helps remove cleanser residue & closes up open pores.

Did you know?  Is your face’s under-eye skin thinner than the rest of it? So the next crucial step is to apply an eye cream. It helps add extra moisture, reduce puffiness & nourish the skin.

A good moisturizer can take you a long way in your skin journey. It keeps skin hydrated and gives you a natural glow. It is also crucial for replenishing & repairing the skin.

Apply sunscreen religiously 365 days a year, all day every day. This can help prevent eighty percent of visible aging as the primary cause of premature aging is sun damage. Also, make sure your Sunscreen is SPF 50 or higher and comes with a PA ++++ rating for best defense.

With the right products for your skin type, these essential steps in the right order will make sure that you stay young, beautiful, & age gracefully. 

Step 4: Have a Night-time skin care routine as well!

A Night-time skincare routine is as important as the daytime one, sometimes even more so. It’s during the night that the skin repairs, hydrates, and renews itself. Your nighttime routine should include the 4 following steps in order: cleanse, treat, hydrate & moisturize.

It all starts with washing your face to get rid of the day’s dust, pollution, and makeup. Wash your face with warm water with a gentle washcloth, which helps open up pores and add much-needed hydration to the skin. Apply a serum that suits your skin type and specialized products based on your skin concern. Hydrate more with a hydrating serum; although they have a lot of active ingredients, their purpose is hydration. Also, don’t forget you’re under eye cream. Finally, apply a moisturizer to lock in all that goodness. Alternatively for all the lazy bums out there, just cleanse and moisturize. 

Step 5: Exfoliate Weekly: Healthy Skin Care

Exfoliation is nothing but removing the dead skin cell build-up from the face. Which helps smoothen the skin, open up pores and increase the efficiency of products that you’re likely to apply to your face. Consequently, it helps skin stay squeaky clean giving you a natural radiance.

Exfoliators can be chemical or physical. The main difference is that chemical exfoliators use acid to exfoliate or peel off the dead skin e.g. glycolic acid, while physical exfoliators as the name suggest physically remove the dead cells e.g. sugar scrub. Take the time to research; pick a solution that works for you. Don’t rush into a decision without trying first. 

Takeaway

Having great skin is a work in progress; you need to nurture it with time, consideration & the right products.  It starts from the inside, therefore pay attention to your diet, drink plenty of water & follow the above steps. Apart from this, to go above and beyond, try our Silica Drops – Advanced Collagen Booster for glowing healthy skin, it’s more gains with less effort.